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Authentic Peak Performance
Module 1: Introduction to Peak Performance
Welcome (0:23)
Scenarios
1.1 What is Peak Performance?
1.2 Why You Need To Be A Peak Performer
1.3 Benefits of Peak Performance (5:57)
1.4 Reflection Questions
1.6 Glossary
Module 1 Quiz
Module 2: How To Achieve Peak Performance
2.1 Why You Should Never Lower Your Standards
2.2 Fundamentals of Peak Performance
2.3 Pillars of Peak Performance (5:07)
2.4 Steps To Becoming A Peak Performer
2.5 Maintaining Peak Performance
2.6 Quiz
2.7 Glossary
Module 3: Peak Performance and Career
3.1 Workplace Peak Performance Tips
3.2 Creating the Efficient Workplace (5:59)
3.3 Peak Performance for Employees (5:58)
3.4 Peak Performance for Leaders
3.5 Action Quiz
3.6 Reflection questions
3.7 Glossary
Module 4: Conclusion
4.1 Course Recap
4.2 A message from the Founder (0:21)
4.3 Contact Us
3.4 Peak Performance for Leaders
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